Top 5 simple habits to build for great life.

"Chains of habit are too light to be felt until they are too heavy to be broken."
-Warren Buffet
This are simple yet so amazing and fruitful. It is always smarter to get them on your daily schedule.
1. Reading
Reading few pages (say 20 pages) daily weather it's self help, fiction or non fiction is a great habit . After all there is no limit to the benifits of reading.
2. Planning
Planning your day the night before is not only an organisation tip but also helps to stay worry free in chaotic time.
3. Warm Water
There is no doubt about what a glass of warm water with lemon and honey every morning can avail to your health. It can also fetch you some time to be mindful when sipping slowly.
4. Fool things I have done
I found this great tip in my current read "How to stop worrying and start living ".
I can't recommend that book and the method enough. It involves to review the day and write all the FTID .You may do it in a daily or weekly or monthly basis.
5. Super brain
Yeah! Super brain yoga. It is easy and totally superb for a great mental and physical health.

Comments

Popular Posts